- 5 Forms of Magnesium for Optimal Bioavailability
- Supports Healthy Muscle, Nerve & Heart Functions*
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the processes that require magnesium are fat and protein production, as well as glucose metabolism.